Coming to you live from Cincinnati and Nashville

Cat Fitzgerald

Cat Fitzgerald

Cat has been teaching Martial Arts and Self Defense for over 30 years. He also trains Olympic and Pro Athletes in conditioning and muscle resilience, increasing their performance potential as well as their ability to fulfill that potential and lengthen their athletic careers.

His passion, however, is Empowerment Self Defense as a means to change rape culture, help people and communities build better communication practices, and help individuals find their true inner strength through self discovery and empathy practices.

He is an ally and upstander, helping give voice to those who cannot speak for themselves. He holds a dual degree in Anthropology and Dance from the University of Miami, is co-creator of the ASSERT Empowerment Self Defense program, and co-owner of KSA Martial Academy in Nashville, a safe space for every member of the community.

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